Mental health is just as important as physical health, yet it’s often surrounded by myths and misunderstandings. These misconceptions can prevent children, teens, and adults from getting the care they need. At Carter Clinical Counseling, Darren and Elizabeth Carter are on a mission to change that.

Founded in 2019 by Elizabeth Carter, the clinic has grown into a trusted resource for families across North Dakota and Minnesota. Both Darren and Elizabeth hold master’s degrees in psychology and clinical mental health counseling from NDSU, and together they bring years of experience helping clients navigate challenges like OCD, anxiety, depression, phobias, grief, life transitions, and more. With in-person and telehealth options, they serve adults, teens, and children as young as seven.

Their mission is to provide evidencebased therapy in a welcoming environment, reduce stigma, and empower clients to live with greater balance and fulfillment.

Common Myths About Mental Health

Myth 1: Mental health issues are a sign of weakness.
Truth: Conditions like anxiety or depression are not character flaws. They are medical conditions shaped by biology, environment, and experiences. Men, in particular, often suffer in silence due to this myth.

Myth 2: People with mental illness are dangerous.
Truth: Research shows that individuals with mental health conditions are more likely to be victims of violence than perpetrators.

Myth 3: You can just “snap out of it.”
Truth: Healing takes time and professional support. Mental health challenges rarely resolve through willpower alone.

Myth 4: Mental illness is rare.
Truth: It’s far more common than many realize. Nearly 1 in 4 adults in the U.S. experiences a mental health condition, and as many as 40% of adolescents struggle each year.

Myth 5: Therapy is only for severe issues.
Truth: Therapy can help anyone—whether navigating everyday stress, big life transitions, or deeper struggles.

Myth 6: Children don’t experience mental health issues.
Truth: Kids do experience anxiety, depression, and other conditions. Early support makes a lifelong difference.

Who Carter Clinical Counseling Serves

Darren and Elizabeth have called the Fargo-Moorhead area home for nearly 20 years. They care deeply about their community and the families they serve. Their clients range from children to adults, each receiving personalized, evidence-based treatment in a safe, supportive environment.

Whether in-person or through telehealth, Carter Clinical Counseling makes it easier for individuals across North Dakota and Minnesota to access quality care

Above all, the Carters want parents to know that mental health care should feel safe, respectful, and empowering. At their clinic, clients are treated with dignity, compassion, and the belief that lasting change is possible.